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Living with ADHD presents unique challenges in focus, organization, and daily life. Learn strategies to manage symptoms, build routines, and improve well-being while understanding the condition’s impact and how to thrive with the right support and tools.

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition affecting focus, impulsivity, and activity levels. Common in children and adults, it can impact daily life but is manageable with the right strategies, therapies, and support systems.