Anxiety Disorders

Anxiety disorders can arise from a complex interplay of genetic, environmental, and psychological factors. At Ridge Way, we understand that family history, brain chemistry, trauma, and chronic stress can all contribute to the development of anxiety. and impulsivity that can interfere with daily functioning and development. 

Anxiety attacks typically build gradually in response to a stressor, while panic attacks occur suddenly and intensely without any obvious trigger. Panic attacks are characterized by severe physical symptoms like a racing heart and shortness of breath, which can be overwhelming

If you experience persistent and excessive worry that interferes with your daily life, you might have an anxiety disorder. Common signs include restlessness, fatigue, trouble concentrating, irritability, and muscle tension.

At Ridge Way, we conduct a comprehensive assessment that includes a detailed medical history, symptom evaluation, and psychological questionnaires. Our goal is to understand your unique experience and provide an accurate diagnosis.

Treatment options at Ridge Way include cognitive-behavioral therapy (CBT), medication management, lifestyle modifications, and mindfulness practices. We tailor our approach to meet your specific needs, helping you manage symptoms effectively.

While there is no definitive cure for anxiety disorders, they can be managed effectively with the right treatment plan. At Ridge Way, we focus on helping you develop coping strategies and resilience to lead a fulfilling life.

Panic attacks can include intense fear, a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and a feeling of impending doom. These symptoms can be very frightening, but they are manageable with proper care. referred to as ADHD, with subtypes that include predominantly inattentive, predominantly hyperactive-impulsive, and combined presentation.

Yes, anxiety disorders can run in families, indicating a genetic predisposition. However, environmental factors and personal experiences also play significant roles. At Ridge Way, we consider all these factors in our treatment approach. modifications. Techniques like mindfulness meditation, regular physical activity, maintaining a structured daily routine, and dietary adjustments can help improve focus and reduce symptoms.

Ridge Way offers specialized therapy for anxiety disorders. You can contact us directly to schedule an appointment with one of our experienced mental health professionals who will guide you through the treatment process.

If you feel a panic attack coming on, try deep breathing exercises, grounding techniques, and remind yourself that the symptoms, while uncomfortable, are not dangerous. Seeking help from a professional at Ridge Way can provide you with additional strategies and support to manage these episodes effectively.